Below you will find links to a few of my favourite Webpages and Books. Enjoy!
Websites with Great Recipes:
Goodness Me Recipes– A collection of recipes from Hamilton Ontario’s largest natural food retail stores.
Oh She Glows- One of my favourite webpages for healthy, plant based (delicious!) recipes
Raw Foods on a Budget- Featuring some easy and low cost raw food recipes.
My Darling Vegan– A wide variety of whole food recipes including some raw ones!
The Supper’s Program- Fabulous whole food recipes!
Once a Month Meals- Pick recipes according to your diet and preferences! Freezer friendly options!
Healing Chocolate Recipes- A few recipes using raw cacao, a healthy and delicious superfood.
Giddy Yo-Yo Recipes- Super food recipes!
Mollie Katzen- Some fun family friendly healthy recipes!
Websites with Education:
Goodness Me Radio Show- A link to the goodness me radio show archives. Lots of shows on different topics available for download.
Honest Food Guide – A webpage with a really handy quick reference chart showing foods that deplete the body and foods which strengthen the body.
World’s Healthiest Foods- Just like the title says, it’s a website with information about the world’s healthiest foods. 🙂
HASfit- A database of free workouts, free recipes and lots of interesting wellness information.
Santevia – A great webpage for those who want to learn about the health benefits of pure alkaline water. A well reputed retailer of quality, economical water filtration systems.
Raw Elements– An online store with a wide variety of whole food products as well as links to recipes, events and natural wellness information. Use the code Ecstatic Vitality when you order to save 5%
The Benefits of Cacao- A great little paper about the benefits of cocoa by the American Heart Association.
The Encyclopedia of Healing Foods by Michael Murray, N.D.
Spontaneous Healing by Andrew Weil
The Seven Spiriutal Laws of Yoga by Deepak Chopra
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